A massage in your own apartment — nobody drives anywhere, the therapist comes to you.
- Where
- In your own apartment. The therapist brings a portable massage table with her.
- Therapist
- Kateřina — a qualified, certified massage therapist. Sports and recovery massage, Garshan, Indian head massage and anti-stress massage, foot and hand reflexology.
- Travel
- +200 CZK on top of the price of the massage. If several massages are booked for the same day, it is charged only once.
- Booking
- A few days before you arrive you will get an information e-mail, which covers massages among other things. Write to us at info@usebastiana.cz or give us a call and we will arrange it for you. Do get in touch before you arrive — the therapist travels to us and the time has to be agreed.
Classic massage:
- back and neck (45 min) – 800 CZK
- legs (40 min) – 750 CZK
- arms and hands (20 min) – 550 CZK
- full body (90 min) – 1 300 CZK
Ayurvedic Garshan massage:
- full body (90 min) – 1 450 CZK
- lower body – 850 CZK
- upper body – 850 CZK
Head massage:
- Indian head massage (60 min) – 900 CZK
Classic massage
- One of the oldest, most widely used and most popular ways to recover.
- It works out tiredness, weakness, stiffness, shortened muscles and soreness. The strokes are firmer and deeper, releasing the fatigue products that build up in muscle (lactic acid), easing tension in the skin, bringing blood to skin and muscle, helping swelling and bruising to clear, improving how tissue is nourished and relieving pain.
- Suitable for all complaints of the musculoskeletal system, after an injury or during recovery.
- Recommended after physical exhaustion or when muscles are tired. Various preparations are used — emulsions, scented oils and the like — which make the individual strokes easier to apply.
Indian head massage
- Effective against stress and tension, and eases migraines.
- Oxygenates the brain, improves concentration, helps with low mood and anxiety.
- Noticeably improves the condition of the scalp; with regular massage the hair becomes thicker, shinier and better in overall quality.
Ayurvedic Garshan massage
- A relaxing and at the same time invigorating massage, used for slimming according to Indian sages and already 2 000 years old.
- It supports the movement of lymph and strengthens the circulation. The body's cells are oxygenated, which lets toxins be released from them faster.
- It is done with raw silk gloves, salt crystals and special ayurvedic oils.
- The top layer of the skin is disturbed, so that the healing substances are then absorbed into the body.
- It helps with weight loss and visibly reduces cellulite. It can be applied to the whole body or to one part of it.
Foot reflexology
- Working on the reflex points of the sole can stimulate the whole nervous system, a single organ, a function or a part of the body.
- By lowering tension we help the system clear toxins and raise immunity.
- Pressure on the nerve endings creates a stimulus, which passes a response into the tissue and brings about a physiological change.
Kateřina, our massage therapist